Nourishing mothers to thrive along the mothering continuum.

I support mothers by offering connection and community with postpartum support, ceremony, circles, and workshops.

Becoming a mother is one of the most profound and transformative experiences in a woman’s life.

Becoming a mother literally changes us, our brains rewire and the way we relate to the world shifts. We move through a process of complete identify shift. Matrescence. It is a journey that absolutely needs support as we make sense of our new born selves. When a baby is born, so is a mother.

It is a period that requires loving presence and intentional support so that the mother may ease into motherhood feeling the peace, joy and love.

I nourish and support mothers during pregnancy and through the postpartum journey with practical help, loving heart, & weaving in the sacred with traditional postpartum care practices.

Offerings

Pregnancy

Postpartum

Events

I am so glad you are here!

My name is Tanya. I am a mother to 3 boys, Postpartum Care Provider, Women's yoga teacher, and sacred space holder nourishing mothers with loving presence, wisdom & care to thrive along the mothering continuum. I have a background as a registered nurse and my life path has somehow always been about integrative health and wellness.

It was through my own experiences of transitioning into motherhood that I was drawn to delve deeper into the cross-cultural teachings & art of postpartum care, so to care for & nourish women as they prepare for & move through the precious time after birth & beyond.

My deep desire is for all mothers to ease into motherhood feeling supported, celebrated, nourished and loved.

Here you will find more details about the services I offer with primary focus around the postpartum period.

  • Client Love

    "Tanya is the most kind, generous, gentle & nurturing woman who knows exactly how to support a postpartum mother. I felt so held, so supported, & completely safe in Tanya’s presence.

    She holds such wisdom in knowing how to nurture & nourish a mother physically, emotionally, energetically & spiritually.

    Her warm food is delicious. Her foot soaks, massages, & meditations feel beautifully indulgent yet connected & deeply intentional. And each time Tanya gifts you with her presence she so gracefully holds sacred space for you as the mother - offering her listening heart.”

    Taryn Gaudin

  • Client Love

    “Every visit we received from Tanya delivered exactly what we needed at that time and in that space. From doing our grocery shopping, to preparing the many nourishing meals, to offering cross-cultural rituals and practices, to just sitting with me and holding me in space when needed. 

You checked in almost every day and allowed me to lean on you through the many highs and lows. Particularly when I had concerns or worries regarding the many new obstacles motherhood brings. 

As a first time mum, you truly helped my transition into motherhood and I’m now left feeling supported, held, heard, nourished and prepared (well, as prepared as you ever can be with a newborn haha) for this next stage. “ - Mel

  • Client Love

    “Tanya is an actual angel. Her energy and aura bring such an important element of ease and rest to the space. She is open and loving and this allowed me to express anything and everything to her. I know 100 percent that her care was pivotal in allowing me to deepen and take the space necessary to thrive postpartum. I felt held throughout the entire journey and she always shared so much wisdom at every stage. I am so grateful to know Tanya and to have received this gift of nourishment from her". - Meghan O’Malley

  • Client Love

    “I absolutely loved my post partum time with Tanya. As a go-go person, it was deeply needed to help me slow down and heal and take care of myself. Tanya is so kind, warm and easy to talk to about anything. Her beautiful foot soak, moxi, help with caster oil packs etc was so wonderful, not to mention her delicious cooking and date milk.” - Dr Holly Davies

Embrace the Sacred Journey: Postpartum Rituals for Healing & Growth

Step into the transformative journey of motherhood with my free ebook on postpartum rituals. Learn how to navigate the sacred window of time after birth with healing practices and grounding rituals.

Sign up now to access your guide to nurturing yourself and your newborn.